Master Teachers Michael Fritzke and Ton Voogt demonstrate Joseph Pilates Pre-Pilates exercises. The exercises featured in this single 58-minute VHS tape were once simply passed along from instructor to instructor—never before documented—but thanks to Michael and Ton you (and your clients!) can now benefit from these exciting exercises.
This educational tape incorporates some of the most often used Pre-Pilates exercises, including exercises using the Toe Tensor and the Foot Corrector. In addition, these master teachers offer insightful, inexpensive alternatives to the Toe Tensor, Foot Corrector and Leg Springs. This is one seminar you’ll want to view and review time and again.
Available on VHS (NTSC)
Running time, approximately 58 minutes